Pressure Massage: A Toronto Massage Spa’s Way of Healing the Body

Pressure Massage: A Toronto Massage Spa’s Way of Healing the Body

Massage is one of the most ideal methods for relaxation and peaceful recreation. The art of massage is heavily based on the science of touch therapy, where the masseuse studies and trains to discover each stroke and how it affects the patient. It is an age-old skill that has been handed down from generation to generation, tried and tested for its effectiveness.

The ancient Chinese are the first to document the art of massage in 3,000 B.C, performing this practice far longer than any race or civilization in history. One of the first books on Chinese medicine, the Nei Ching, first described the art of massage as the “therapeutic touch”. Today, the spa and massage businesses have grown to be one of the best ways to rest and relax.

Many spas today offer various kinds of massages for stress-ridden customers. The most ideal kind of massage depends on the symptoms customers want to alleviate to get the best remedy. While some patients might be confused as to what kind of massage is best for them, rest assured that the therapy will produce results so satisfying, they will feel brand new the moment they leave the spa.

Deep tissue massage: This technique is used in conjunction with another massage style to alleviate discomfort and tension in a specific part of the body. It uses a steady amount of pressure applied to that part of the body to work the muscle tissue beneath the superficial layer. Deep tissue massage is usually effective in dealing with chronic pain and post injury symptoms. Spas in Toronto offer this kind of massage which is extensive in nature.

Therapeutic massage: This kind of massage technique is a less invasive method than deep tissue massage. It uses pressure techniques coupled with broad arm strokes and acupressure. Like deep tissue message a Toronto massage spa offers, it strikes precisely on a particular part of the body to help sleep better, lower blood pressure, cleanse the body and reduce stress.

Reflexology massage: This technique is largely based on ancient Oriental medicine designed to stimulate various pressure points on the head, ears, hands and feet that correspond to other specific parts in the body. Also offered in a medical spa Toronto has to offer, reflexology aims to allow free-flowing of life energy or Qi in the body to relieve pain, congestion and pressure while the body achieves its elemental equilibrium.